The Top 5 Lysine Supplements Review.

You could found lysine supplements along with vitamins supplement in your favorite pharmacy store and as you know each supplement have general or specific health benefits for you. Lysine is a type of amino acids that our body cannot produce but you can get it with consuming lysine supplements or fresh food like vegetables and fruits.

What is the usage for Lysine supplements

lysine supplements

Lysine supplements usually used to boost your immune system to fight against illness such as cold sores, herpes and flu. A study had been conducted and the result is very supporting the fact that lysine is effective enough to treat cold sores.  There are also other benefits for taking lysine supplement:

#1:lysine benefits for immunity: If your body does not have enough lysine you will have lysine deficiency and then your immune system will get weak and you are likely to get sick more often. Using this supplement you can have the adequate amount of lysine for your body every day.

#2:lysine benefits reduce anxiety: Lysine can also reduce the anxiety in you by increasing the serotonin levels. People with lysine deficiency are likely to have anxiety more than normal people so the supplement can provide them with enough lysine nutrients daily.
 
#3:lysine supplement benefits for muscle building: You can build your muscle and also repair the muscle tissue with the lysine benefits. Amino acids are very useful for building new muscle and if there is a damaged tissue, it can repair it naturally. So it is very important to have enough lysine in the body for that reason.

The Top 5 lysine supplements In The Market

#1.Now Foods L-lysine 1000mg

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You can have 100 tablets for a bottle that contain amino acids to support the healthy body and increasing calcium absorption. This brand using the ingredients such as gelatin for the capsule, the stearic acid that derived from vegetable sources, cellulose, containing rice flour and also magnesium stearate that also derived from vegetable source. No wheat, or soy, or poultry sources for this brand so it is safe for the one who have allergic.

 

#2.Source Naturals L-Lysine, Free Form, 1000mg

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This is also an essential and free form of amino acid. As a bonus, it has L-carnitine that can improve the metabolism too. This lysine supplements is used to improve collagen formation to repair the body connective tissues or muscle tissue. It is also contributing in energy production for your daily activity. This supplement is suitable for body builders, man and also women. It is suggested to seek your medical practitioner before giving any supplement to your children.

 

#3.Quantum, Super Lysine Plus the advanced formula

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This brand offering lysine supplements tablet that formulated to bolster the immune factor. The one that have lysine deficiency or not able to heal fast for every flu or struggle with slow healing is recommended to get this supplement. If you have an outbreak this tablet also can be used with lysine ointment to speed the healing process. This tablet also can be taken in empty stomach. This supplement is suitable for the man and also women. It is suggested to seek your medical practitioner before giving any supplement to your children.

 

#4. Solaray -Free-Form L-Lysine 500mg

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This is a free form of lysine supplements and this dietary supplement naturally produced by the free form of amino acids that derived from microbial fermentation. Other ingredients that been used in this lysine tablets is gelatin for the capsule, cellulose and magnesium stearate.  This supplement can provide you with enough lysine daily based on 2000 of calorie diet. It is available in 250 tablets, 500 tablets and also 1000 tablet. This supplement is suitable for the man and also women to maintain body health. It is suggested to seek your medical practitioner before giving any supplement to your children.

 

#5.Solgar L-Lysine 500mg, 250 Tablets

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These tablets formulated to promote a healthy skin and lips and also to produce collagen for your body. It can provide lysine supplements that optimizing the absorption and assimilation in the body to maintain body health. It is highly recommended to vegetarians because the ingredients are not from animal sources. It is also available in 250tablet or 500 tablets in a bottle. This lysine supplements is suitable for the vegetarian man and also women. It is suggested to seek your medical practitioner before giving any supplement to your children. You can also use it to treat cold sores according to the advice of your doctor. You may need 1000mg-3000mg per day in order to treat cold sores.

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TitleBRI Nutrition L-Lysine 180 Servings Per Bottle - Super 500mg Veggie CapsulesNOW Foods L-lysine 500 mg, 250 CapsulesQuantum Super Lysine, 180 Tabs, 1 BottleSolgar L-Lysine Tablets, 1000 mg, 100 CountSolaray L-Lysine with Beta Glucan Supplement, 1000 mg, 60 CountSource Naturals L-Lysine, Free Form, 500mg, 200 Capsules
BrandBRI NutritionNow FoodsQuantumSolgarSolaraySource Naturals
Rating4.9 out of 5 stars4.7 out of 5 stars4.7 out of 5 stars4.5 out of 5 stars4.2 out of 5 stars4.7 out of 5 stars
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